National headspace Day

headspace day was a national day of support for the mental health and wellbeing of all young Australians.

On this day we acknowledged that life has its challenges but young people are resilient, and with the right support and tools they can build and manage their mental health and wellbeing.

This year, we wanted to encourage young Australians to learn some simple tips to help them maintain good mental health. This year headspace Mackay celebrated National headspace day at the Blue Water Lagoon and also attended the movies where we had young people interact in various activites headspace Mackay had running with our Youth Reference Group and headspace Community Network Group (Family and Friends).......#wegotyourback#