headspace Knox will be running 6-week Mood Booster group program young men (14 – 17 years old) between Thursday 24th October and Thursday 28th November. The group is for young men who struggle to manage anxiety and low moods and are looking for strategies to manage their moods. The group with be facilitated by two mental health clinicians who will encourage participation through activities and group discussions.

We are looking for 8-12 young men for the group. If you have a young man in mind, please discuss the group program with them and then complete the attached referral form and send it to info@headspaceknox.com.au. If they appear suitable, we will call them for a brief screening to understand how the group will operate, what they want to get out of the group and confirm if they are a right fit.

Please note that this is a CBT based program for psychoeducation and is therefore suitable for people experiencing mild to moderate symptoms of anxiety and/or depression. Please only complete the referral if the young person (client) has provided informed consent and is agreeable to be contacted by Headspace Knox. If you send us a completed referral form, we will get back to you about their outcome of participating in the program either way.