Headspace Joondalup offers a variety of free groups and workshops aimed at supporting young people's mental health and well-being. For more information email info@headspacejoondalup.com.au

To see the calendar, click here. 

Here's a summary of our Term 1 Groups:

1. hQ Space

• Who: Young people aged 12-25 who identify as LGBTQIA+.
• What: A social group providing a safe space for LGBTQIA+ individuals to connect and support each other.
• When: 1:00 PM to 3:00 PM, on the first Saturday of each month.

2. heART & Soul

• Who: Young people aged 12-25.
• What: A drop-in art group encouraging creative expression as a form of self-exploration and relaxation.
• When: 1:00 PM to 3:00 PM, on the third Saturday of each month.

4. Yoga Groups

• Yoga Group 1:
  • Who: Young people aged 12-17.
  • When: 5:00 PM to 6:00 PM, every Thursday in February.
• Yoga Group 2:
  • Who: Young people aged 18-25.
  • When: 5:00 PM to 6:00 PM, every Tuesday in February.

5. SPARK!

• Who: Young people aged 12-17.
• What: An 8-week interactive program using arts and crafts to explore topics like personal values, strengths, resilience, and self-esteem.
• When: 4:30 PM to 6:00 PM, every Thursday from February 13 to April 3.

6. Dungeons & Dragons (D&D) Group

• Who: Young people aged 12-17.
• What: A group engaging in D&D sessions to foster creativity, teamwork, and social skills.
• Note: Information is provided to those who have filled in an Expression of Interest (EOI).

7. Along for the Ride – Family and Friends Support Group

• Who: Family members and friends supporting young people on their mental health journey.
• What: A support group offering guidance and shared experiences for those assisting young individuals.
• When: 4:30 PM to 6:00 PM, on the first Tuesday of every month.

To sign up to our groups, click here