headspace Joondalup Term 4 Calendar

Headspace Joondalup offers a variety of free groups and workshops aimed at supporting young people's mental health and well-being. For more information email info@headspacejoondalup.com.au

To see the calendar, click here. 

Here's a summary of our Term 4 Groups:

1. hQ Space

  • Who: Young people aged 12-25 who identify as LGBTQIA+.
  • What: A social group providing a safe space for LGBTQIA+ individuals to connect and support each other.
  • When: 1:00 PM to 3:00 PM, on the first Saturday of each month.

2. heART & Soul

  • Who: Young people aged 12-25.
  • What: A drop-in art group encouraging creative expression as a form of self-exploration and relaxation.
  • When: 1:00 PM to 3:00 PM, on the third Saturday of each month.

3. Mindful Meditation 

  • Who: Young people aged 12-25.
  • What: Join our Mindful Meditation Group to relax, reduce stress, and improve wellbeing through guided breathing, grounding, and mindfulness practices in a calm, welcoming space.
  • When: 5:00 PM to 6:00 PM, on the third Tuesday of each month.

4. Games Group

  • Who: Young people aged 12-25.
  • What: Come and enjoy board games, video games, puzzles, and more in a safe, social environment. It’s a great opportunity to meet new friends, unwind, and have fun!
  • When: 5:00 PM to 6:00 PM, on the third Tuesday of each month.

To sign up to our groups, click here