how to access support at headspace Gladstone

Accessing support at headspace Gladstone is easy and designed to work around you.

You can get started by referring yourself and reaching out directly by phone, email, or visiting the centre to book an appointment. Alternatively, someone like a family member, friend, GP, school, or service provider can also refer you to headspace on your behalf. If a written referral is received from a GP, School or Service Provider our team will contact you to book an appointment; 

Your first appointment is a 60-minute session where you can talk about what’s going on and what kind of support you might need. After that, the team may check in with you and offer flexible options, whether it’s a few sessions focused on specific goals or ongoing support if you need more time.

You can book sessions as you need them, with no pressure to commit long-term. If more specialised support is needed, the team will help connect you to other services.