Groups

Did someone say free groups?

We offer groups for young people to learn new skills, learn more about yourself, or just connect with like-minded people. Feel supported and have fun! 

 

 

Dungeons and Dragons

Come and try out our D&D group (ages 12 - 17) — where dragons exist, your character can be a sarcastic elf obsessed with gaming, where nobody bats an eye if you show up dressed like you’re ready for a Renaissance fair (because honestly, that’s encouraged).

What to expect:

  • A chill, relaxing and safe space, for yourself and for your characters

  • Absolutely zero pressure to know the rules (we’ve everything you need, including people who will explain what “roll for initiative” means)

  • The chance to invent a whole new persona and cause just the right amount of chaos

  • No trolls — unless they’re on the map and trying to eat you

When: Fortnightly on Wednesdays 3:30-4:30pm, starting June 18th!

Where: headspace Caloundra, 67 Bowman Rd Caloundra

Bring: Yourself. (And maybe a notebook if you want to get fancy)

Join Dungeons & Dragons

 

 

ACTive minds

Learn about Acceptance and Commitment Therapy (ACT), it's benefits, and engage in group discussions through interactive activities and relatable examples.

Benefits of ACT

  • Improved Mental Health

  • Enhanced Resilience

  • Focus on Values

  • Mindfulness Skills

  • Flexible Flexibility

 

These benefits can help young people build a strong foundation for mental well-being and personal growth.

When: Fortnightly on Wednesdays 3:30-4:30pm, starting 9th July!

Where: headspace Caloundra, 67 Bowman Rd Caloundra

Ages: 12-17, and 18-25

Bring: Yourself.

Join ACTive Minds

 

Got an idea for a group? Let us know!