The Push Up Challenge 2025

We’re doing 3,214 push-ups/sit ups/squats in 23 days as part of The Push-Up Challenge to raise awareness and funds for mental health in Australia.
This target represents the 3,214 people who died by suicide in Australia in 2023 (the most recent stats).
You can push for better mental health too by donating to our fundraising page and supporting this important cause:
Funds raised will go to headspace Box Hill to support much-needed mental health services and initiatives in Australia. Any donation, big or small, is really appreciated!

Donations can be made at The Push Up Challenge website!

Check out our socials to see how we're tracking