headspace Day 2025

headspace Day 2025! Make Space 

For headspace Day 2025, the headspace staff and YRG created a long-life foods cupboard at our centre that young people can access whenever they need. This initiative provides a practical, ongoing resource that supports young people in reducing stress and making space for what truly matters in their lives, rather than worrying about food insecurity.

This year’s theme, “Make Space.” We know that mental health isn’t always about doing more or adding extra tasks it’s about removing barriers and finding creative ways to support wellbeing. By making space in our centre for a stocked food cupboard, we’re helping young people make space in their own lives for connection, study, rest, and other activities that contribute to positive mental health.