There's no "right" way to feel in response to the impacts that the current fires are having on our local communities, and thoughts and feelings can change over time.
Remember to stay connected to your family, friends, community and VicEmergency, and remember that help is available if you need it.
Want to make an appointment? You can access our referral forms below:
Resources
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Maintaining a healthy headspace during the bushfire season - supporting your young person
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How to cope with the stress of natural disasters
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Supporting a young person after a natural disaster
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Other links
eheadspace: Connect now for 1-on-1 support
Mount Alexander Shire - January 2026 bushfire event
Mental health and wellbeing services for bushfire affected residents