Online Group Chats

Whether you are a young person or an adult supporting a young person, our professional-led online chats, hosted by trained mental health clinicians and vocational specialists, cover a range of topics to help answer any questions you may have.

Our Online Group Chats are a text-based medium so you don't need to worry about being on camera or speaking out loud. 

You can jump on and observe the chat, but to contribute you will need to create or log into your headspace account. You can do so here.


To make an account you'll need an email address and password, and you can set up a username and profile picture if you wish. If you’d prefer to remain anonymous in the chat, you can select this option once you’ve logged in.  

If you miss a chat or are looking for a particular topic, all our professional-led group chat transcripts are uploaded onto our website. You can access them here (for young people) and here (for those supporting a young person). Chats you’ve participated in will automatically be saved into your account so you can refer to them easily!

“A fantastic chat and such a great medium. The group was empathetic, knowledgeable and full of great advice." - Jody