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get support
There are many ways we can support you in your mental health and wellbeing, and to help you navigate life's challenges. Choose the support pathway that works best for you.
Mental health online support
Create a free account, join group chats, or talk to a qualified professional online or by phone on 1800 650 890
Mental health support
Work and study support
Get support to plan a career, find employment or work towards further education
Work and study support
Find a headspace centre
With locations in over 150 communities across Australia, we’re here to help
Find a centre
Explore mental health topics
Learn about mental health challenges and ways to maintain a healthy headspace
Explore topicsChat to a clinician
Talk to a qualified professional online or by phone on 1800 650 890 about supporting your young person's mental health
Chat with us
Join the community
Join group chats hosted by trained mental health clinicians or share your experiences with other adults
Join the community
Partners in Parenting
Build your skills and confidence through free interactive online modules.
Get startedExplore mental health topics
Learn about mental health challenges and ways to maintain a healthy headspace
Explore topicslatest updates
Keep up to date on all the latest campaigns, announcements and news from headspace
your headspace account, your way
Want to connect with other young people? Or perhaps create a space just for you to build your own mental health and wellbeing toolkit? Or maybe you need some support and want to talk to a professional.
You get all this and more with a headspace account. Creating an account is quick, easy, and it's free!
Join the community and talk to other young people who are going through similar things.
make a donation
Help make a difference to the life of a young person experiencing mental ill health by donating to headspace.
how else can i get involved
From fundraising, to partnering with us, or even working directly with your local headspace, there are many ways to get involved.