How we've helped

tell us how we've helped ›
  • anon, 15, NSW

    Worrying Too Much

    eheadspace is one of the best places to be to come and get help, before I was stressing out to much about just normal everyday things and the people on here really helped me think straighter.

    read this story

  • Micaela, 13, NSW

    Love Help, Thanks!

    My life was & still is shit, But cause of eheadspace they showed me this is only the beginnig of my life. Step 1-completed. Step 1 was 2 talk 2 someone. . Hopefully soon I will be able 2 see someone in real life in headspace.

    read this story

  • Bridget, 21, QLD


    I logged into eheadspace about 2 years ago, I was absolutely terrified about what was going on and had no idea how to get out of it. I was so scared to receive face to face help, and eheadspace helped me alot with what.

    read this story

  • Karri, 24, NSW


    I was feeling depressed and anxious. Dreading going to my own birthday party. But speaking to eheadspace, just being able to say the things that we're worrying me helped so much. And working on a beautiful Saturday afternoon! You're awesome!

    read this story

  • Kate, 22, VIC

    Helped with On and Off Again Relationship Issues

    eheadpsace was so fantastic in helping me deal with my on and off again relationship with my ex. They helped me figure out goals to achieve and how to reflect on what I really wanted whilst making sure my voice was heard.

    read this story

  • Ash, 15, TAS


    I was struggling a lot with school, family, friends, relationships and sexuality when i first started seeing a psychologist but she was only available for appointments every 3 weeks or so, so i started talking to eheadspace. . .

    read this story

  • Joe, 20, VIC

    A last minute resort to comfort 

    Undeniably, i was distressed at the moment and no one around me to talk to, i found this website and it manage to help me calm down for the moment.

    read this story

  • Kirsty, 21, QLD

    Struggle with Anxiety

    Just wanted to write a quick message to say thank you for the support at headspace.

    read this story

  • Kim, 42, NSW


    I have a fostered teenage daughter who has been going through some issues and headspace have been the most helpfull of all the organizations I have been in touch with to get advice.

    read this story

  • Amy, 14, NSW

    Thank you x


    I would just like to say thank you for helping me through the tough times. You've been a real help :)

    read this story