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Shannon, 18, VIC
71It's okay to not be okay
Having friendship/relationship problems happen every year definitely took a toll on my selfesteem and mental health. I became withdrawn, isolated and depressed. I began to selfharm when I was 12; nothing too dangerous but it still wasn't a healthy habit.
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Brittney, 19, QLD115
Anxiety and Future Doubts
It was really great to be able to tell someone all of my issues, while feeling totally heard and validated.
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Mel, 15, NSW11
Feel Embarrassed About Talking to Someone?
I was in a bad place, have been for awhile and I didn't want to say anything to anyone because I felt that it was embarrassing and I would be seen as weak.
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Sarah, 12, QLD8
Thanks so much
Eheadspace helped me find myself and get my life back together. Hopefully this will help you too. :-D
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Mia, 15, VIC16
Thanks so much!
thank you for helping me out with my strained relationship with my mum, I really needed someone to talk to and eheadspace helped me out so much! The counsellor I talked to was really nice and I hope people my age use this valuable resource as I have.
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Ashley, 19, NSW74
Sad, stressed & not sure what to do
I've dealt with OCD previously and had been to headspace a year ago. I haven't had any therapy for a little less than a year after leaving a psychologist. Today I decided to go on eheadspace to talk about further treatment and the issues.
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Bella, 16, NSW7
Helped me clear my head
I had been having some personal issues that I had no idea how to tackle. For a long time, I was wondering what I should do and how I could resolve these issues that we're making me feel very anxious.
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Claire, 20, SA31
Friendly words in bad times.
Hi, I'd not like to say much other than I lost a dear friend, and I was worried I was going to spiral down, but these lovely people pointed me in the right direction, and showed me some simple things to do to stay held together.
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Belle, 15, NSW58
family meltdowns ..
eheadspace helped so much by just being there for a chat or when I needed advice on how to deal with certain things. It made me feel not so hopless and like life wasn't going to be so bad anymore
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Jay, 15, VIC10
Thanks guys
I have been worried sick about going and seeing someone. The eheadspace team helped me to talk to my mum about going and seeing someone. I was so scared that I was thinking of ways to avoid the session at my local headspace centre. Thanks guys it means heaps.