The headspace website will be unavailable between 1am and 9am AEDT Saturday 1st April due to system maintenance. If you are in need of assistance during this time, please call 000 if it is an emergency, Lifeline on 13 11 14 or Kids Helpline on 1800 55 18 00. We apologise for the inconvenience.
How we've helpedtell us how we've helped ›
anon, 15, NSW4
Worrying Too Much
eheadspace is one of the best places to be to come and get help, before I was stressing out to much about just normal everyday things and the people on here really helped me think straighter.
Micaela, 13, NSW20
Love Help, Thanks!
My life was & still is shit, But cause of eheadspace they showed me this is only the beginnig of my life. Step 1-completed. Step 1 was 2 talk 2 someone. . Hopefully soon I will be able 2 see someone in real life in headspace.
Bridget, 21, QLD16
I logged into eheadspace about 2 years ago, I was absolutely terrified about what was going on and had no idea how to get out of it. I was so scared to receive face to face help, and eheadspace helped me alot with what.
Karri, 24, NSW5
I was feeling depressed and anxious. Dreading going to my own birthday party. But speaking to eheadspace, just being able to say the things that we're worrying me helped so much. And working on a beautiful Saturday afternoon! You're awesome!
Kate, 22, VIC90
Helped with On and Off Again Relationship Issues
eheadpsace was so fantastic in helping me deal with my on and off again relationship with my ex. They helped me figure out goals to achieve and how to reflect on what I really wanted whilst making sure my voice was heard.
Ash, 15, TAS72
I was struggling a lot with school, family, friends, relationships and sexuality when i first started seeing a psychologist but she was only available for appointments every 3 weeks or so, so i started talking to eheadspace. . .
Joe, 20, VIC89
A last minute resort to comfort
Undeniably, i was distressed at the moment and no one around me to talk to, i found this website and it manage to help me calm down for the moment.
Kirsty, 21, QLD224
Struggle with Anxiety
Just wanted to write a quick message to say thank you for the support at headspace.
Kim, 42, NSW59
I have a fostered teenage daughter who has been going through some issues and headspace have been the most helpfull of all the organizations I have been in touch with to get advice.
Amy, 14, NSW12
Thank you x
I would just like to say thank you for helping me through the tough times. You've been a real help :)