Information and resources

Learn about mental health challenges and ways to maintain a healthy headspace.

Visit and headspace centre

Health professionals in headspace Centres around Australia can help with mental and physical health, alcohol and other drugs, and work and study. Visits are free and confidential.

Online and phone services

Chat online, email, or speak on the phone with a qualified professional. It’s free, confidential and can be anonymous. Explore eheadspace, Digital Work & Study and Digital Industry Mentor Service.