Thursday October 11th is headspace Day!
In its third year, headspace day is a national day of support for the mental health and well-being of all young Australians.
At headspace, we know that young people are resilient. We also know it’s important for them to learn how to cope and respond to life’s challenges in a healthy and positive way.
This headspace day, headspace Geelong is offering free yoga sessions to clients who would like to try it!
No experience necessary, you just need to be willing to give it a try!
Sessions will run at 3.15pm & 4.15pm and will be followed by healthy snacks in the waiting room.
No special clothing necessary, just wear something you can move in.
Contact headspace Geelong on 03 5222 6690 to book in.