Life issues

Mindfulness Mondays

15 Jan 2019
Mindfulness Poster 2019

Mindfulness Mondays

Join us for this mindfulness session running every Monday afternoon at headspace Albany

A guided group run by the staff of headspace Albany to help you learn skills in calming and training your mind and body.

This group is free and you do not have to be accessing headspace Albany for counselling

Mondays 3.45-4.30pm at headspace Albany

Got any questions about this group? Please call us on 9842 9871 or email