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I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
Need some extra support?
Try an interactive activity or connect with a mental health professional.
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ADHD
Anxiety
Autism
Bipolar disorder
BPD
Depression
Eating disorders
OCD
Psychosis
Self harm
Suicide
Trauma
what is anxiety & the effects on mental health
Anxiety is more than feeling stressed or worried. It can be tough to cope, but with the right support, things can get better.
What Is Autism Spectrum Disorder?
Explore what autism spectrum disorder (ASD) is, what its symptoms look like, how it impacts day to day living, and how to get the right support for managing it. Find…
understanding and dealing with thoughts of suicide
There are many factors that contribute to young people experiencing suicidal thoughts, and it can be a distressing experience. But with the right support, things can get better. It might…
Video
Anxiety 101: essential tips for understanding and growing
With some tips, understanding, and knowledge, we can start to better handle the effect that anxiety has in our lives.