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I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
Need some extra support?
Try an interactive activity or connect with a mental health professional.
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ADHD
Anxiety
Autism
Bipolar disorder
Depression
Eating disorders
OCD
Psychosis
Self harm
Suicide
getting support for mental health: for multicultural young people
Most cultures have different ways of explaining or understanding mental health. The good thing is, support is available. We’ve written this resource to help you and your family access the…
what is attention deficit hyperactivity disorder (ADHD) in young people?
Attention deficit hyperactivity disorder (ADHD) is a condition that can make it harder for people to focus, pay attention, and control their impulses (urges to do things). ADHD can impact…
What Is Autism Spectrum Disorder?
Explore what autism spectrum disorder (ASD) is, what its symptoms look like, how it impacts day to day living, and how to get the right support for managing it. Find…
What is OCD?
OCD can be upsetting and lead to feelings of guilt or shame. Explore what it is and how you can get help if you or someone you know has OCD.
understanding and dealing with thoughts of suicide
There are many factors that contribute to young people experiencing suicidal thoughts, and it can be a distressing experience. But with the right support, things can get better. It might…
understanding bipolar disorder
Bipolar disorder is when people have times of low mood and times of high mood. It can affect the way people think, feel and act to the point where it…
Binge Eating eTherapy
Free support for young people experiencing binge eating behaviours. Register for Brief BEeT or log back in for your weekly sessions.
Video
Do I have ADHD? 8 things you should know about attention deficit hyperactivity disorder
If you think you have ADHD, talk to someone you trust like a family member, teacher, an Elder, or a school counsellor. It can be hard to open up, but…