Top tips to keep a healthy headspace this Valentine’s Day
Valentine’s Day can lead to many mixed emotions. Some are excited to celebrate their relationships and others may be reminded about past relationships or a recent break up.
Helping young people stay safe online
Today marks Safer Internet Day - an annual worldwide event that aims to create a safer internet for all. The global awareness day encourages people to navigate the online world safely by developing four, critical skills: Respect, Responsibility, Reasoning and Resilience.
Young Australians expecting university offers today
headspace reminds young people that there are many pathways towards their work and study goals
Self-care: the critical reason why school staff and leaders must prioritise their own wellbeing without feeling guilty
The reality of schools (for as many years as I have worked in education) is that teachers, Principals, and school staff more broadly run the gauntlet each term at frenetic pace, often collapsing physically and emotionally at the finish line.
Why is headspace partnering with Riot Games?
This year, National Youth Mental Health Organisation headspace and Riot Games Oceania have officially gone into partnership.
headspace part of a new national initiative to grow Australia’s most mentally healthy generation
Be You is an initiative empowering current and future Australian educators and learning communities, from early learning to primary and secondary school, to enhance mental health literacy across Australia.
headspace innovative support for Aboriginal and Torres Strait Islander youth mental health
The Australian Institute of Health and Welfare has released its 2018 Aboriginal and Torres Strait Islander Adolescent and Youth Health and Wellbeing report on Wednesday and has revealed that 1 in 3 (33%) young Aboriginal and Torres Strait Islanders are experiencing high to very high levels of psychological distress.