Coping with stress related to Novel Coronavirus (COVID-19)
It can feel stressful and overwhelming during an event like the outbreak of the Novel Coronavirus (COVID-19) and we can all be affected differently. Read about our tips to help manage any changes to daily life as a result of containment measures.
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We have information and resources covering a wide range of issues and topics. Is there anything specific you’re looking for?
There are many ways to access information and support about your mental health and wellbeing. Choose the way that best suits you.
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There are a number of ways you can support headspace and our work within the community: take part in a fun run to raise awareness and funds, or make a secure online donation.