Hi. What can we help you with today?

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get support

There are many ways we can support you in your mental health and wellbeing, and to help you navigate life's challenges. Choose the support pathway that works best for you.

Mental health online support

Create a free account, join group chats, or talk to a qualified professional online

Mental health support

Work and study support

Get support to plan a career, find employment or work towards further education

Work and study support

Find a headspace centre

With locations in over 140 communities across Australia, we’re here to help

Find a centre

Explore mental health topics

Learn about mental health challenges and ways to maintain a healthy headspace

Explore topics

Mental health online support

Create a free account, join group chats, or talk to a qualified professional online

Mental health support

Find a headspace centre

With locations in over 140 communities across Australia, we’re here to help

Find a centre

Parent and carer events

Free mental health education sessions on ways to support your young person

Find an event

Explore mental health topics

Learn about mental health challenges and ways to maintain a healthy headspace

Explore topics

make a donation

Help make a difference to the life of a young person experiencing mental ill health by donating to headspace.

how else can i get involved

From fundraising, to partnering with us, or even working directly with your local headspace, there are many ways to get involved.